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WELL&GREEN BLOG

5 Best Online Workouts

5 Best Online Workouts
With flu season fast approaching and the cooler months setting in, working out at home is a fantastic way to ensure you stay on top of your physical and mental health while keeping your immune system fighting fit. We've rounded up the 5 best online workouts for you to enjoy from the comfort of your own home.

The Birth Of Matcha

The Birth Of Matcha
The history of the Matcha found in Well&Green's Matcha Elixir dates back to the early 600’s. While today we associate Matcha Green Tea with th...

The difference between Matcha and regular Green Tea

The difference between Matcha and regular Green Tea
While Matcha and regular green tea both come from the Cemellia sinensis plant, they are not one and the same and Matcha should not be confused for...

Four ways to simulate the metabolism made easy

Four ways to simulate the metabolism made easy
(Excerpt taken from the book Switch to Slim - By Benny Owen and Leilani Gaze) While there are many ways in which you can increase the rate at whic...

How does drinking Matcha Elixir Detox the body?

How does drinking Matcha Elixir Detox the body?
In order to answer the above question, first it’s important to understand exactly what we are detoxing the body from and why it’s so important to ...

3 Simple Ways to Detox

3 Simple Ways to Detox
3 very simple ways to detox your body include:  Drink plenty of water Drinking plenty of water ensures your kidneys are getting the help they need...