Wellandgreen
Cedar sauna and cold plunge in a misty Sussex clearing
Cedar sauna and cold plunge in a misty Sussex clearing
Sussex, England

A place to
nourish & restore

Yoga, sauna and cold water, sound and stillness — on a quiet patch of Sussex.

See what we’re building

We are making somewhere to go when the week has taken more than it gave. Heat, then cold. Breath, then quiet. Nothing complicated, nothing you need to be good at.

What we offer
Morning yoga class
Morning yoga class

Yoga

Slow, unhurried classes for every body — mornings and evenings, small groups.

Cedar barrel sauna
Cedar barrel sauna

Sauna & cold plunge

Wood-fired heat and cold water, taken in turn. The oldest reset there is.

Sound bath with singing bowls
Sound bath with singing bowls

Sound healing

Lie down, close your eyes, let the bowls do the work.

Meditation workshop
Meditation workshop

Meditation workshops

Practical sessions in paying attention, with nothing mystical required.

Nourish from within recipe book
Nourish from within recipe book
New

Two books

Nourish from within is now in its second edition — seventy-four gut-friendly recipes and home ferments, from yoghurt and kimchi to the pickle jars and chilli pastes of the wider fermenting world. Every ferment carries a timeline, so you always know whether what is in the jar is normal.

ROAM is the other half of the shelf: eighty dishes around the world, four seasons, one table.

Visit the store